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About

PPC is a fitness and performance coaching service looking to make quality coaching accessible to everyone. With online and face to face services, we can enhance sporting capabilities of novice fitness fans to elite sporting athletes.

PERCEPTIVE PERFORMANCE COACHING

PERSONAL TRAINING

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SPORT SCIENCE AND PERFORMANCE COACHING ACCESIBLE TO EVERYONE

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OUR ELITE SERVICES INCLUDE

  • STRENGTH & CONDITIONING 

  • PERFORMANCE FITNESS TESTING

  • SOFT TISSUE THERAPY

  • YOUTH ATHLETIC DEVELOPMENT

  • ATHLETE SUPPORT

WHO CAN WE HELP?

At PPC, we are looking to increase the accessibility of high level sport science support so everyone has a chance to improve. 

We look to support individuals including:

  • Competitive Athletes

  • Competitive Sports Teams

  • Active Individuals

  • High Performing Businesses

  • Fitness Beginners

WHAT DIFFERENCES CAN WE MAKE?

We feel everyone should be treated as an elite athlete, therefore our services not only will benefit performing athletes but everyone; top sport science support should be available to everyone regardless of sporting ability.

USE OUR HELPFUL VIDEOS

We try to help everyone whether a customer or not! Exercise and fitness is crucial to a healthy life; so we post regular videos with tips, exercises and advice to maximise performance and life.

Benefits of our support services:

  • Reduced Injury Risk

  • Increased Functional Movement

  • Increased Physical Wellbeing

  • Improved Sporting Performance

  • Improved Cognitive and Practical Efficiency

WHO WE ARE WORKING WITH

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